Massage Therapy
Massage is more than a luxury—it can be an important part of managing stress, supporting recovery, and helping your body feel its best.
At A Life In Balance Wellness Center's Flemington, New Jersey location, massage therapist Evandro Raska provides personalized treatments designed around your individual needs and goals.
Maybe you’re feeling stressed and overdue for some time to yourself. Maybe you’ve been dealing with tight muscles, nagging aches, or tension that keeps coming back. Whatever brings you through our doors, massage therapy can be an effective way to help your body feel and function better.
And while massage therapy is a natural complement to Physical and Occupational Therapy, you do not need to be an existing patient to schedule a massage with us. Our massage services are available to anyone looking to reduce stress, ease tension, support recovery, or simply take time to care for themselves.
To schedule a massage appointment, contact our Flemington office or request an appointment online.
Our Massage Menu
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A Physical Therapy or Occupational Therapy-specific massage available exclusively to our current clients. This targeted muscle work supports your clinical treatment plan by addressing areas of tension, restriction, and discomfort. While the treatment can be intense at times, it can be highly effective in reducing chronic pain, improving flexibility, and increasing range of motion.
30 Minutes | $40
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Therapeutic neuromuscular massage, also known as trigger point therapy or myofascial release, targets specific areas of muscle tension and tightness. Using hands-on techniques and focused pressure, this treatment helps release tension, improve circulation, restore mobility, and reduce discomfort associated with chronic muscle restrictions.
30 Minutes | $60
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A gentle massage designed to promote relaxation, reduce stress, and improve overall well-being. Ideal for those who prefer a lighter touch and want an opportunity to unwind, recharge, and disconnect from daily stressors.
60 Minutes | $90
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One of the most popular forms of massage therapy, Swedish massage uses long, flowing strokes, kneading, friction, and gentle stretching techniques to reduce tension, improve circulation, and promote relaxation throughout the body.
60 Minutes | $110
90 Minutes | $140
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Enrich your massage experience with a full-body Swedish massage incorporating heated Himalayan salt stones. The warmth of the stones helps relax tight muscles, promote circulation, and encourage deep relaxation while providing a soothing and rejuvenating experience.
60 Minutes | $120
90 Minutes | $150
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This aromatherapy massage uses a customized blend of essential oils designed to help restore balance between mind and body. Ideal for those seeking stress relief, improved relaxation, and better sleep while enjoying a deeply calming massage experience.
60 Minutes | $120
90 Minutes | $150
Ask us about Medicare Discounts!
Your comfort is always our priority. Please communicate any preferences, areas of tenderness, pressure concerns, or health considerations before and during your session so your massage can be tailored to your individual needs.
Massage Therapy with Evandro Raska, LMT, CNA
Every massage begins with a conversation. Before the session starts, Evandro takes the time to understand what is bothering you, what your goals are, and how your body has been feeling so the treatment can be tailored to your needs that day.
As a Licensed Massage Therapist and Certified Nursing Assistant, Evandro Raska believes massage should never be one-size-fits-all. Some clients are looking for relaxation and stress relief. Others are dealing with chronic tension, muscle soreness, old injuries, or areas that never seem to loosen up, no matter what they try.
His approach is simple: listen first, understand what’s going on, and tailor the session to the person in front of him. Whether the goal is relaxation, recovery, or ongoing therapeutic work, each session is designed around the individual rather than a standard routine.
Why One Massage Usually Isn't Enough
One of the most common questions massage therapists hear is, "Can you fix this in one session?"
The honest answer is: probably not.
Most muscle tension, tightness, and discomfort don't appear overnight. They build over time from stress, repetitive movements, poor posture, physically demanding activities, old injuries, and the habits of everyday life.
Because these issues develop gradually, meaningful improvement often takes time and consistency. While many clients feel relief after a single session, lasting results typically come from a treatment plan that allows the body to respond, recover, and adapt.
Every person is different. Factors such as activity level, stress, sleep, posture, previous injuries, and overall health all influence how quickly changes occur. There is no universal timeline, and each body responds to treatment in its own way.
For many people in our area of Flemington and Hunterdon County, massage therapy becomes more than an occasional treat. It becomes part of how they manage stress, recover from physical demands, and take better care of their bodies over time.