The Balance Blog
Welcome to our blog! Dive into inspiring client stories, learn about common patient challenges, or search for your specific ailment to find helpful info about our services. We're here to share and support your journey to better health. Happy reading!
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Pelvic Floor Therapy: What it is and Why it Matters
Pelvic floor therapy isn’t just for new moms—it’s the hidden key to better posture, breathing, balance, and core strength for everyone, men and women. Could your pelvic floor be the missing link?
From Court to Clinic: Staying Strong for Summer Pickleball
Pickleball injuries are on the rise—learn how to prevent them with expert tips from our occupational and physical therapy team.
Redefining Recovery: Our Unique Approach to Physical Therapy
Looking for effective physical therapy in Flemington, NJ? Explore how ALIB offers a unique, holistic approach tailored to your recovery needs.
Bend Without the Ouch: Physical Therapy for Knee Pain
We take a whole-body approach to treating knee pain, as shown in Hal's transformative journey at ALIB. Discover the benefits of addressing interconnected health issues.
A Delicate Balance: Physical Therapy for Foot and Ankle Pain
Struggling with foot or ankle pain? Learn how physical therapy at A Life in Balance can get you back on your feet and restore your balance for a pain-free, active life.
Finding Your Footing: Physical Therapy for Balance and Gait
Explore how physical therapy for balance and gait can help you regain stability, improve mobility, and prevent falls in your daily life.